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Gratitude: Why it’s Important

Brother David Stendl-Rast, a Benedictine monk, is known as the grandfather of gratitude. He may have expressed the value of this mindset best. “The root of joy is gratefulness. It is not the joy that...

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Seven Tips to Eating Heart Healthy for Seniors

It is American Heart Month. There’s no better time to appreciate and love the organ that keeps your body running. From circulating hormones to pumping the precious oxygen your body needs to function,...

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Social Work: Debunking Myths and Embracing the Impact

March is Social Work Month, a great time to celebrate the wonderful profession of social work and the amazing social workers at Chapters Health System. According to the National Association of Social...

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Stress Management: The Role of Mental Health Counselors

In today’s fast-paced world, stress has become a common companion for many of us. From work pressures to personal challenges, stress can manifest in various forms and significantly impact mental...

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Youth Mental Health: A Journey of Understanding and Support

At Chapters Health Centers for Wellbeing, children’s and youth mental health matters.  We aim to create a space where their mental health is understood, acknowledged, and supported. Children’s mental...

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Supporting Mental Health in the LGBTQ+ Community

Mental health is a crucial aspect of overall well-being, and the LGBTQ+ community faces unique challenges that can significantly impact their mental health. Understanding these challenges and providing...

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Social Work: Debunking Myths and Embracing the Impact

March is Social Work Month, a great time to celebrate the wonderful profession of social work and the amazing social workers at Chapters Health System. According to the National Association of Social...

View Article

Stress Management: The Role of Mental Health Counselors

In today’s fast-paced world, stress has become a common companion for many of us. From work pressures to personal challenges, stress can manifest in various forms and significantly impact mental...

View Article


Youth Mental Health: A Journey of Understanding and Support

At Chapters Health Centers for Wellbeing, children’s and youth mental health matters.  We aim to create a space where their mental health is understood, acknowledged, and supported. Children’s mental...

View Article


Supporting Mental Health in the LGBTQ+ Community

Mental health is a crucial aspect of overall well-being, and the LGBTQ+ community faces unique challenges that can significantly impact their mental health. Understanding these challenges and providing...

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Mental Health Disparity: Why Minorities are Undertreated

Mental illness is a widespread issue affecting individuals from all backgrounds. However, research indicates a significant mental health disparity within minority communities due to a lack of...

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What is Anticipatory Grief?

Grief is a profound and complex experience. When losing a loved one, it can often begin before the physical loss occurs. This form of grief is known as anticipatory grief, and it can deeply affect both...

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Body Positive: Connecting Self Love and Mental Health

What does it mean to be body positive? Having body positivity refers to a belief that everyone deserves a positive body image of themselves, regardless of societal expectations of body shape and...

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Pet Therapy in Hospice: A Source of Comfort

Pet Therapy in Hospice: A Source of Comfort Pet therapy is a useful tool, found in a number of different clinical and educational environments. It’s the use of animals to help people manage certain...

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Suicide Prevention: Importance in the Worklplace

Suicide rates in the United States have steadily increased for much of the 21st century, rising by 37% between 2000 and 2018, according to the Centers for Disease Control and Prevention. With increased...

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