Gratitude: Why it’s Important
Brother David Stendl-Rast, a Benedictine monk, is known as the grandfather of gratitude. He may have expressed the value of this mindset best. “The root of joy is gratefulness. It is not the joy that...
View ArticleSeven Tips to Eating Heart Healthy for Seniors
It is American Heart Month. There’s no better time to appreciate and love the organ that keeps your body running. From circulating hormones to pumping the precious oxygen your body needs to function,...
View ArticleSocial Work: Debunking Myths and Embracing the Impact
March is Social Work Month, a great time to celebrate the wonderful profession of social work and the amazing social workers at Chapters Health System. According to the National Association of Social...
View ArticleStress Management: The Role of Mental Health Counselors
In today’s fast-paced world, stress has become a common companion for many of us. From work pressures to personal challenges, stress can manifest in various forms and significantly impact mental...
View ArticleYouth Mental Health: A Journey of Understanding and Support
At Chapters Health Centers for Wellbeing, children’s and youth mental health matters. We aim to create a space where their mental health is understood, acknowledged, and supported. Children’s mental...
View ArticleSupporting Mental Health in the LGBTQ+ Community
Mental health is a crucial aspect of overall well-being, and the LGBTQ+ community faces unique challenges that can significantly impact their mental health. Understanding these challenges and providing...
View ArticleSocial Work: Debunking Myths and Embracing the Impact
March is Social Work Month, a great time to celebrate the wonderful profession of social work and the amazing social workers at Chapters Health System. According to the National Association of Social...
View ArticleStress Management: The Role of Mental Health Counselors
In today’s fast-paced world, stress has become a common companion for many of us. From work pressures to personal challenges, stress can manifest in various forms and significantly impact mental...
View ArticleYouth Mental Health: A Journey of Understanding and Support
At Chapters Health Centers for Wellbeing, children’s and youth mental health matters. We aim to create a space where their mental health is understood, acknowledged, and supported. Children’s mental...
View ArticleSupporting Mental Health in the LGBTQ+ Community
Mental health is a crucial aspect of overall well-being, and the LGBTQ+ community faces unique challenges that can significantly impact their mental health. Understanding these challenges and providing...
View ArticleMental Health Disparity: Why Minorities are Undertreated
Mental illness is a widespread issue affecting individuals from all backgrounds. However, research indicates a significant mental health disparity within minority communities due to a lack of...
View ArticleWhat is Anticipatory Grief?
Grief is a profound and complex experience. When losing a loved one, it can often begin before the physical loss occurs. This form of grief is known as anticipatory grief, and it can deeply affect both...
View ArticleBody Positive: Connecting Self Love and Mental Health
What does it mean to be body positive? Having body positivity refers to a belief that everyone deserves a positive body image of themselves, regardless of societal expectations of body shape and...
View ArticlePet Therapy in Hospice: A Source of Comfort
Pet Therapy in Hospice: A Source of Comfort Pet therapy is a useful tool, found in a number of different clinical and educational environments. It’s the use of animals to help people manage certain...
View ArticleSuicide Prevention: Importance in the Worklplace
Suicide rates in the United States have steadily increased for much of the 21st century, rising by 37% between 2000 and 2018, according to the Centers for Disease Control and Prevention. With increased...
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